Founded on practical rhythm
We began after hearing the same story from Canterbury offices: staff wanted to move together, but long gym visits did not fit between meetings.
About us
Helping Kiwi teams build a steady break habit
Luminousboost runs short, facilitator-led movement programmes from Christchurch for workplaces that want clarity—not hype.
Who we are
We are a Christchurch-based team focused on productive-day fitness breaks: timed sessions that respect desk jobs, hybrid schedules, and mixed fitness levels. We are not a medical clinic, physiotherapy practice, or personal training franchise selling transformations.
Burnside studio, on-site visits
Our base at 174 Kendal Avenue supports local sessions; we also travel to Christchurch workplaces and deliver live online blocks nationwide.
Transparent bookings
Written quotes, clear cancellation terms, and Privacy Act 2020–aligned data handling—so HR can sign off with confidence.
What guides us
Plain language
No jargon, no pressure—just clear cues everyone can follow.
Inclusion
Options offered; participation is always voluntary.
Honest pricing
Quotes before you pay; fees explained in writing.
Health notice
Sessions are general wellbeing activity for workplaces. Consult a health professional for personal medical questions. Health Disclaimer.